KICK BOXING – At B.F.S., we basically stole the National sport of Thailand and tweaked it a bit to suit our idea of self-offence. The great thing about kickboxing is that you have 6 more weapons than regular Boxing. In Boxing, you have a left and a right hand to work with. In kickboxing you have both the left and right hand, but now you will learn how to use your left and right: elbows, knees, and shin bones- I like to refer to shin bones as built in baseball bats. This is a great sport for all to learn, I especially like the multitude of weapons for the fair race, WOMEN.